Holistic Healing Services in St. Louis Park, MN
At In Harmony, each session is designed to gently support emotional release, stress reduction, and whole-body balance. Through Reiki, Reflexology, and the Emotion Code & Body Code, we work with the body’s natural ability to restore harmony.
Reflexology
Targeted pressure therapy to promote circulation and deep relaxation.
Emotion Code & Body Code
Release trapped emotions and address root causes of imbalance.
Reiki Healing in St. Louis Park
Reiki is a gentle energy healing technique that uses light touch or hovering hands to channel life-force energy into the body. This process helps to reduce stress, ease discomfort, and restore energetic balance.
What to Expect During a Reiki Session
During a Reiki session, you will remain fully clothed while lying comfortably on a massage table. A blanket is available for warmth and comfort, and soft, calming music may be played in the background. The practitioner will place their hands lightly on or just above your body in a series of positions. You might experience sensations such as warmth, coolness, tingling, or gentle shifts as energy flows throughout your system. Many people leave a session feeling deeply relaxed, calm, and centered.
Reiki May Support:
- Promotes deep relaxation and stress relief
- Emotional balance
- Promotes deep relaxation and stress relief
- Recovery from surgery
- Support during cancer treatment
- General fatigue or imbalance
- Release of energetic blockages
- Improved overall well-being
Reflexology Therapy in St. Louis Park
Reflexology is a gentle, natural therapy that supports the body’s own healing process. It is based on the principle that specific reflex points on the feet, hands, face, and ears correspond to different organs and systems in the body. By applying intentional pressure to these reflex points, reflexology helps to improve energy flow, reduce tension, and restore balance throughout the body.
What to Expect During a Reflexology Session
You will remain fully clothed while reclining comfortably. Gentle, targeted pressure is applied to specific reflex points on the feet or hands.
Sessions are calming, grounding, and restorative, often leaving clients feeling centered and refreshed.
Reflexology May Help With:
- Promote deep relaxation
- Ease stress and tension
- Circulation support
- Tension reduction
- Emotional balance
- General relaxation
- Restore emotional and physical balance
- Encourage the body’s natural healing response
Emotion Code & Body Code Sessions in St. Louis Park
Release Trapped Emotional Energy
The Emotion Code and Body Code are energy healing methods developed by Dr. Bradley Nelson. These techniques help identify and release trapped emotions — emotional energies that may become stored in the body from past experiences.
When unresolved, these trapped emotions may contribute to emotional distress, physical discomfort, or persistent patterns of imbalance. Releasing them supports the body in returning to a more balanced state.
How It Works
Using a gentle technique called muscle testing (applied kinesiology), we access the subconscious mind to identify imbalances. Once identified, a magnet is passed along the governing meridian, an important energy pathway, to release the trapped energy.
Many clients report feeling lighter, clearer, and more emotionally free after sessions.
What Is the Body Code?
The Body Code expands on the Emotion Code by addressing potential root causes of imbalance across six key areas:
1. Energies
Trapped emotions and other energetic disruptions from stressful or traumatic events.
2. Circuits & Systems
Energy systems such as chakras, meridians, organs, and glands.
3. Toxins
Environmental toxins, heavy metals, and chemical exposures that may affect well-being.
4. Pathogens
Hidden imbalances that may influence the body’s internal systems.
5. Structural
Imbalances involving muscles, bones, connective tissue, and nerves.
6. Nutrition & Lifestyle
Nutritional deficiencies or lifestyle patterns that may contribute to stress and imbalance.
My Approach
Healing is a journey, not a race.
My mission is to support individuals in reconnecting with their natural state of balance, mentally, physically, and spiritually, by offering a compassionate and safe space for healing.
Each session is personalized, guided by both training and intuition, and grounded in respect, presence, and integrity.
Ready to Begin?
Experience holistic healing in St. Louis Park, MN.
Reflexology – 3 Pack
60 minutes each — $220
Emotion Code – 3 Pack
50 minutes each — $160
Packages are designed to support deeper healing and consistent progress.
Reiki – 3 Pack
60 minutes each — $175
Body Code – 3 Pack
50 minutes each — $190
Reflexology
60 minutes — $80
Reflexology & Reiki
90 minutes — $120
Emotion Code Session
50 minutes — $60
Body Code Session
50 minutes — $70
Reiki Session
60 minutes — $65